Fifth update pic

Ten and a half weeks between pics.
Flat and unpumped but a bit of shape and improving condition is arriving.

Fourth update pic

Nine and a half weeks back into training.
Delts are thickening, back is widening and a half inch or so has come off my waist since the last pics a week and a bit ago.
Still a lot of fat to come off before the quest for muscle begins.

Third update pics

Two weeks further along.
Strength is increasing every workout, carbs have been restricted heavily as too much fat was piling on.

Pic progress over the eight weeks so far is shown.